#013 | The value of a moment

Sometimes you will never know the value of a moment, until it becomes a memory. I’ve been thinking about this a lot lately, and I knew I wanted to start off this year’s series of … Read More

#012 | Do not dwell in the past

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Think about when you feel pain and misery. It likely comes from thinking something shouldn’t be … Read More

#011 | Winning isn’t everything

“Winning isn’t everything, but wanting to win is.” Now I know this sounds sacrilegious for an American to say that winning isn’t everything in a country that prides itself on winning everything. And as much … Read More

#010 | Your untold story

[soundcloud url=”https://api.soundcloud.com/tracks/221717228″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /] “There is no greater agony than bearing an untold story inside you.”   This quotation sums up the very essence of this Write Your Heart Out project. It’s … Read More

#009 | Every champion was a contender

PRESS PLAY button below if it doesn’t start automatically: “Every champion was a contender that refused to give up.” We’ve heard the triumphant stories of J.K. Rowling, Oprah, Steven King and Tyler Perry, but there … Read More

#008 | The best way out

“The best way out is always through.”   Let’s think about this. In order to get out of something—anything—you have options: you can go around, you can go under, you can go over, or you … Read More

Navigating Life When Things Get Hard

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Virtutibus igitur rectissime mihi videris et ad consuetudinem nostrae orationis vitia posuisse contraria. Te enim iudicem aequum puto, modo quae dicat ille bene noris. Sint modo partes … Read More

#007 | Vision without action

[soundcloud url=”https://api.soundcloud.com/tracks/197992018?secret_token=s-hTy0J”] Vision without action is a daydream; action without vision is a nightmare – Japanese proverb   Think about this for a moment: do you know in your heart that you’re supposed to do … Read More

#006 | No imagination…

[soundcloud url=”https://api.soundcloud.com/tracks/196563563?secret_token=s-Aqtjh”] The man who has no imagination has no wings.   Let’s think about this for a moment: is there something you spend your time wishing you could do, but not imagining yourself doing … Read More

Start to be great

Today, think about something you haven’t started because you doubt your ability to be great at it. Spend a few minutes considering how you can start, even if it’s a small start, in the direction … Read More